Running Gait Analysis In Greenwood Village, CO

Optimize Your Stride with Running Gait Analysis at New Approach Physical Therapy

Are you a dedicated runner aiming to improve your performance or break the cycle of recurring injuries? Have you ever wondered if your running form is holding you back? At New Approach Physical Therapy in Greenwood Village, CO, we offer expert Running Gait Analysis designed to uncover the small imbalances that can make a big difference in your training, comfort, and results.

Discover the Secrets of Your Running Mechanics

Our Running Gait Analysis is a comprehensive, real-time assessment of how your body moves while you run. Using a treadmill-based evaluation and expert observational analysis, we identify inefficiencies in your stride, joint movement, and muscle coordination. By pinpointing these issues, we can guide you with corrective strategies that reduce injury risk and enhance performance.

Even subtle changes to your running form can have a significant impact. Research shows that targeted gait retraining can decrease the risk of running-related injuries by up to 62% (Napier et al., 2019). At New Approach, we’re here to help you run stronger, smarter, and with less pain.

Who Should Consider Running Gait Analysis?

This service is perfect for runners of all experience levels, including:

• Recreational or competitive runners aged 18–65
• Athletes recovering from overuse or chronic running injuries
• Individuals with discomfort, pain, or recurring problems during or after running
• Anyone looking to prevent injuries and improve running efficiency

Why Choose Running Gait Analysis?

Pinpoint Movement Imbalances:
Our analysis identifies inefficient patterns that may be causing pain, slowing your progress, or leading to injury.

Boost Performance:
Refine your stride and technique to enhance speed, endurance, and overall form—giving you the competitive edge you’re after.

Prevent Injuries:
Address problems early before they develop into long-term issues. Prevent overuse injuries and keep your body running smoothly.

Run with Greater Comfort and Efficiency:
Improve your form to reduce wasted energy, minimize fatigue, and make your running more fluid and enjoyable.

FAQs

What is Running Gait Analysis?
It’s an in-depth evaluation of your running form performed by a licensed physical therapist. We assess your movement patterns while you run and provide insights and strategies to correct issues that may be impacting your performance or comfort.

How does it work?
You’ll run on a treadmill while we observe and record your movement mechanics. From there, we analyze joint positions, stride timing, and body alignment to create a tailored plan for improvement.

Is this only for elite athletes?
Not at all. Whether you’re training for your first 5K or your next marathon, this analysis helps runners at all levels move better, train smarter, and stay injury-free.

Meet Your Running Specialist

Dr. Brien Campbell, PT, DPT, leads our Running Gait Analysis program with years of hands-on experience in biomechanics and sports performance. He works one-on-one with each runner to develop evidence-based, personalized strategies to help you move more efficiently and achieve your goals.

Run Smarter. Run Stronger. Start Today.

Don’t let small form issues lead to big setbacks. With expert Running Gait Analysis from New Approach Physical Therapy, you can take control of your training and perform at your peak. Call (303) 356-7511 or Request an Appointment today to begin your journey toward better running.