Top Rated Physical Therapy in Centennial, CO
Move Better. Perform Stronger. Stay Active for Life.
When Nothing Else Has Worked — This Is Where Things Change
You’ve tried everything and seen every specialist. You may have even considered — or gone through — surgery.
And yet…
You’re still dealing with pain. Still modifying workouts. Still wondering what’s actually wrong.
You’re not alone — and more importantly, you’re not out of options.
Request an Appointment
A New Approach
Built for Results
in Centennial, CO
We do things differently.
We don’t chase symptoms. We identify the root cause.
Using advanced movement analysis, principles of regional interdependence, and 3D motion capture technology, we uncover what others miss.
Then we build a precise, individualized plan to fix it.
Not just temporarily. But for the long term.
Real Stories.
Real Results.
“I can’t recommend this physical therapy office enough. Having been through PT many times before, I can confidently say my experience here was the absolute best I’ve ever had!”
“As a doctor of physical therapy myself, Brien is my go-to expert physical therapist!”
“After over a year of not being able to lift in yoga, I was back to lifting in just 2 sessions. I cannot believe I waited that long!”
“Brien was amazing!! I couldn’t lift my arm for a few days. He was able to fix my issue with 1 session. Highly recommend!”
“I’ve been to a dozen plus PTs to work through a knee injury on the tennis court. My mobility has been impaired for a couple of years. Brien had me in full flexion within one session… He is the best PT I’ve ever seen!”
“Before New Approach, I had been having nerve issues for months that another Physical Therapist just couldn’t fix. I only had to meet with Dr. Brien one time to see improvements!”
Why this works when other approaches don’t
Because we’re asking a different question.
Not: Where does it hurt?
But: Why is this happening in the first place?
By understanding how your body moves as a system, we can:
- Identify hidden dysfunctions
- Correct movement patterns
- Restore strength and efficiency
- Eliminate the root cause of pain
The Goal Isn’t Just To Get You Out of Pain
What You Can Expect
- One-on-one care focused entirely on your goals
- A full understanding of the root cause—not just the symptoms
- Targeted treatment that creates fast, meaningful change
- Improved movement, strength, and confidence in your body
- A plan built for long-term performance and longevity
Meet The Owner
Treatments
Running Gait Analysis
Are you struggling with recurring injuries or wondering if your running form is limiting your potential? At New Approach Physical Therapy in Centennial, CO experience the latest motion-capture technology to assess your run.
See what you’re doing well and what can get better. You’ll get simple, clear steps you can use right away to run smoother, safer, and faster.
Learn More
Dry Needling
Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed, dry needling at New Approach Physical Therapy in Centennial, CO, could be the breakthrough you need. This advanced therapy eliminates stubborn muscle knots, resets pain pathways, and accelerates healing, getting you back to pain-free movement faster.
Learn More
Movement Analysis
We brought the same technology used by MLB and NBA pro teams right into our rehab clinic!
With advanced movement science, we can see exactly how your body moves and give you real numbers—not guesses. Whether you want to walk better, move stronger, or even throw a baseball faster, at New Approach Physical Therapy in Centennial, CO we give you clear data to help you improve.
Learn More
Physical Therapy
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At New Approach Physical Therapy, we create personalized, results-driven therapy plans designed to get you back to doing what you love—without pain or limitations.
Learn More
Sports Rehab
Have you suffered a sports injury that’s holding you back from the sport you love? Want to bounce back from an ACL tear, ankle sprain, tennis elbow, or other issue quickly and completely? At New Approach Physical Therapy in Centennial, CO, our personalized sports rehab programs are designed to help you recover from injury ..
Learn More
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics, and other lifestyle changes.
Can I See a Physical Therapist Without a Doctor’s Referral in Colorado?
Yes, you can! Colorado has direct access to physical therapy, meaning you don’t need a doctor’s referral to start treatment. This allows you to address pain, improve mobility, and work toward your goals without unnecessary delays. While most patients can begin care right away, some insurance plans may require a referral for coverage. If needed, we’re happy to assist with any coordination to ensure a smooth process.
What do I need to wear or bring with me?
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.